Your healthiest mind and body require essential nutrients in your daily intake, which include:
· Omega-3 Fatty Acids
Oftentimes, we don’t get enough of these and your health and wellness take a hit.
Source of Truth
According to Dr. Josh Axe, Doctor and Clinical Nutritionist with the #1 Natural Health Website in the World, says low protein intake can manifest itself in many ways:
· Low Energy
· Poor Concentration
· Bone/Joint Pain, Low Immunity
· Fatty Liver (What happened to me)
Source: 9 Signs of a Protein Deficiency + How to Fix www.draxe.com
Consult your doctor, before increasing your protein intake significantly.
Meanwhile, NuGoNutrition.com #nugocookies has a sweet protein option that will help supplement your daily protein needs. NuGo has 4 delicious cookies packing 16 grams of pea protein and 10–12 grams of Fiber!
Pea protein contains 9 of the 11 essential amino acids your body needs including BCAA’s (Branch Chain Amino Acids) for muscle strength, growth, and workout recovery, according to Men’s Health Writer Aleisha Fetters.
Source: Pea Protein Power is Trendy Right Now — But Should You Buy It?
By integrating small amounts of lean, grass-fed meat or wild caught seafood, beans, leafy greens, and snacks like NuGo Cookies, you will begin feeling a lot better: Mind and Body.
Results You Can Expect
Imagine how much more you could accomplish with a fully present mind and body. Say, goodbye morning and mid-day sluggishness and coffee jitters, say hello to nutrient-rich alertness and energy that’s good for you and the planet. You can begin getting more organic, nutrient rich Pea Protein with a NuGo Cookie — today.
Currently, you can obtain Dark Chocolate and Peanut Butter Flavors at a Whole Foods Market near you.
For a limited time, you can order a 12 Pack and get 15% off using the online discount code BIGGUY until 3/15/2019.
Order from NuGoNutrition online today and save!
You can order sample packs and boxes of NuGo Protein Cookies. Free shipping on sample packs and orders over $50.
Here’s a quick reminder to take advantage of these small shifts for big gains, so you can eat, drink, think, and thrive personally and professionally — everyday!
Continue Your Learning Journey
Continue their learning by following the profile, post, or video description link to www.bigguylittlekitchen.com
Hopefully todays tips, will help you eat, drink, think, and thrive to drive success in your personal and professional life, which are endurance races.
I offer you two secret weapons, to win your work/life races:
1. Winning foods, behaviors, and mindset combinations to create the capacity and circumstances for success at work/life.
2. Me, as your 20+ Year Veteran coach of the work/life event, to discuss your eating, drinking, and thinking strategies packed with essential nutrients and knowledge successful athletes consume to thrive!
Join me to learn more about the amazing body, positive mind, and success behavior options that will give you the fuel needed for your work/life success rocket.
To continue your journey, visit http://bigguylittlekitchen.com/ for body, mind, and behavior resource links you’ll love!
About Coach John St. John, Author, Trainer, Blogger, and Speaker
With 20+ years’ proven experience coaching and developing individual’s excellence as personal, professional, and leadership development interventions, I have helped small business to corporate organizations like Wal-Mart, Steri-Cycle, Kaiser Permanente, Alstom, Best Western International, Federal Aviation Administration, Dish Network, and many more create work/life success — individually to corporately. My approach focuses on audiences learning, practicing, and producing results sooner than expected. And, I’ll help you or your audience shift toward their greatness, too.